What happens when the dance routines stop—and the real healing begins?

For Kayla Jones, Camryn Harris, and their mothers Tina and Mimi—known to millions from Lifetime’s hit show Bring It!—the spotlight has shifted. Their new series, ENCORE, airing Sundays on Brandon TV, trades sequins and eight-counts for something much more personal: truth, vulnerability, and the messy, powerful work of emotional healing.

This isn’t reality TV as usual. ENCORE is raw. It’s unfiltered. And it’s pushing four women to confront generational wounds, mental health struggles, and the silence that too often surrounds pain—especially in Black families.

“We had issues we didn’t even know we had until the show,” says Mimi, Camryn’s mother. “But once we put it all out there, we were able to talk about it. Things make sense now, and we can help others.”

Mimi admits that ENCORE pulled conversations into the light that had long stayed in the shadows. And she hopes it encourages others to do the same.

“Mental illness is real—especially in the Black community,” she says. “Most people are afraid or ashamed to talk about it. But we’re showing it’s okay to open up. Talk to your family. Talk to a friend. Just talk to someone.”

Her daughter, Camryn, echoes the emotional weight of being that vulnerable on camera.

“There are moments where they ask us to say or do things that go really deep,” she says. “And honestly, sometimes I’m not ready to go down that rabbit hole. But I know when people see us on TV, they see themselves—and maybe they feel less alone.”

For these women, transparency isn’t about creating drama—it’s about breaking generational cycles and building something healthier in its place.

“To be transparent on TV is not easy,” says Kayla Jones. “People think this is supposed to be a cookie-cutter world where everything is perfect. But ENCORE is real. You see the messiness, and you see us grow from it.”

That growth surprised even Kayla.

“I didn’t realize I had aggression until the show,” she admits. “But putting ourselves out there helped me see things I needed to work on—and it’s brought healing for all of us.”

Her mother, Tina, was also caught off guard by how deep things got.

“I’m not going to sugarcoat it—I was excited at first,” Tina says. “But after that second episode, when my daughter and I had that confrontation, I was just as shocked as the audience. I had to deal with my fears, frustrations, and insecurities on camera.”

For Tina, ENCORE became a mirror she didn’t expect.

“When we were on Bring It! we were just dancing and having fun. But in ENCORE, the world found out I had issues—and so did I. But the healing? It’s so much better.”

At a time when reality television often thrives on conflict for clicks, ENCORE flips the script. It shows that emotional honesty can be just as gripping—and far more meaningful.

Despite the tough conversations and raw emotions, the cast says it’s brought them closer—to each other and to themselves. Healing, they’ve learned, isn’t a one-time event. It’s a lifelong practice.

“Be honest. Be open,” they urge. “Because healing begins with truth.”

If you haven’t tuned in yet, ENCORE airs every Sunday on Brandon TV. And it’s more than a show—it’s a permission slip to feel, to speak, and to grow.

Because beyond the spotlight and studio lights, healing is the bravest dance of all.